January 29

How Natalie Benamou Is Using AI to Rethink Leadership, Careers, and Health

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In this episode of Empowered by AI, Michelle Muncy-Silva talks with Natalie Benamou about how AI is reshaping leadership, portfolio careers, and women’s health.

Natalie shares insights from her work supporting women in the second half of their careers, her experience interviewing hundreds of executives and board leaders, and her current work using AI to close communication gaps in women’s healthcare. She also demonstrates a practical AI tool for creating campaigns quickly, showing how AI can support solopreneurs and leaders without large teams or budgets.

Time-Stamped Discussion Highlights

00:00 – Introduction and Natalie’s work across Her C-Suite, podcasting, and health

01:30 – What’s shifting for women leaders because of AI

02:30 – Entry-level disruption and why fluency matters more than prompts

03:45 – Board leadership, risk, and unsecured AI use inside companies

05:30 – Why leaders need to talk openly about how AI is being used

06:45 – Feeling overwhelmed by the pace of AI change

07:30 – The importance of curiosity over fear

08:30 – Introducing Her HealthX and the care communication gap for women

09:30 – The “keyword” problem in healthcare conversations

10:45 – Why women experience delayed care and misdiagnosis

12:00 – Using AI to help patients communicate more effectively

13:30 – Portfolio careers and why the one-job model no longer works

14:45 – How AI supports exploration of income streams and impact

16:00 – Avoiding AI rabbit holes and managing time

17:30 – Staying intentional instead of trying every tool

18:45 – Lessons from writing The Power of What’s Next

20:00 – Why relevance is not about looking younger

21:30 – Choosing one AI tool to start instead of many

22:30 – Live demo: using Google Labs to generate campaign visuals

24:30 – How AI pulls brand assets and creates usable drafts

26:00 – Why this matters for solopreneurs and career pivoters

27:00 – Final reflections and where to connect with Natalie

Watch the full episode and see the live AI demo on YouTube:

youtube.com/@EmpoweredbyAISLAI

Support the show and explore Empowered by AI merch at:

empowered-by-ai.printify.me


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